After the Queen's recent death, we may be feeling the effects of grief and loss for someone that we've never known, but who has been a...

After a winter that seemed to go on and on, I'm sure you're ready for Spring. The mornings are getting brighter and daylight is...

A quick reminder that whether you’re all loved-up or all out of love that self-love is the best gift that you can give to yourself....

Happy New Year and welcome to 2022. Have you made New Year Resolutions? Have they fallen by the wayside yet? Don't worry if your New Year...

Now that the clocks have gone back, evenings are drawing in and the weather on the Causeway Coast has turned distinctly chillier, it's...

We all wear masks-not just for Halloween or to cover our faces since the pandemic hit, but in our everyday lives and we probably have a...

I’m excited and so grateful to Paul at Zen in Broughshane for inviting me to deliver hypnotherapy sessions from his beautiful shop and...

Places for Tuesday's taster session are now filled. If you've signed up I'll send your zoom links and information to your email tomorrow....

The first taster session will be available on zoom on Tuesday 19/10/2021 from 7.30-8.30. I’m keeping numbers quite small, between 3 and 6...

As we all know, Coronovirus has certainly changed the way we work, shop, communicate and learn over the past eighteen months or so, and...

Whether you’re 18 or 58, a broken heart hurts just the same! If you’ve been left wondering where it all went wrong, haven’t had the...

How many of you watched Davina McCall’s programme ‘Sex, myths and the menopause’ a few months’ ago and thought, finally someone...

The initial consultation is the perfect starting point for your journey to your future. Most clients begin this first session a little...

If you've ever seen hypnotists in the movies or in pub shows you probably expect that Hypnotherapy will take control of your mind,...

It's hard to believe that Hypnotherapy can really change your life for the better. Well, 95% of our life is controlled by our...

It's Mental Health Awareness Week (10-16 May 2021). The theme this year is nature-try to spend some time outdoors, take a walk, meet a...