Everything You Need to Know
Will you make me do something with which I am not comfortable?
Hypnotherapy is completely natural, much like day-dreaming or meditation, where you are very relaxed, but aware of everything that is going on around you. You're always in control, I cannot make you do anything that you don't want to do.
What does hypnosis feel like?
Hypnotherapy is a very personal process and clients offer differing descriptions of their experience. Many say that it's similar to day-dreaming, meditation or that relaxed feeling you have just as you drift off to sleep.